Call now: 541-324-8576 | Jackson, WY

StudioJPilates_logo-background Studio J Pilates - Pilates | Classes | Jackson, WY

Pilates in Jackson Hole with Jess McMillan

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Get the best out of your session with one-on-one training. Jess McMillan specializes in lower back pain, injury recovery, and elite athletic training. You can benefit from her extensive experience and warm instruction. Together, both of you will utilize all the equipment in the studio to create the best Pilates program just for you. Jess's goal is for every client to walk out feeling stronger, happier, and better!

 

At Studio J Pilates of Jackson, WY, each private session last 50 minutes.

Applying Pilates 10 principles!

There are 10 principles that serve as the foundation to Pilates. Together, you and Jess will navigate each of these principles to achieve a deeper level of connection between your mind and body.

 

The 10 principles:

• Awareness

• Balance

• Breathe

• Concentration

• Center

• Control

• Efficiency

• Flow

• Precision

• Harmony

Call Now: 541-324-8576

Private one-on-one Pilates instruction!

10% OFF Military, Fire, Police, EMT, and Search & Rescue! 10% OFF is just our way to say thank you for what you do.

Call today to enjoy a private session with Jess

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